Start Your Brazilian Jiu-Jitsu Journey in Olive Branch – Friendly, Supportive, and Welcoming!
New to Brazilian Jiu-Jitsu in Olive Branch? Discover What to Expect in Your First BJJ Class!
Are you curious about trying Brazilian Jiu-Jitsu in Olive Branch but unsure what to expect? At Shackelford’s, our beginner-friendly BJJ classes in Olive Branch are designed to welcome you with a friendly, supportive, and engaging environment. From the moment you step onto the mats, you'll experience a relaxed atmosphere where our expert instructors guide you through every move, ensuring you build both confidence and real self-defense skills.
In your first Brazilian Jiu-Jitsu class in Olive Branch, MS, you'll start with a comprehensive introduction to the basics. Expect a mix of warm-up exercises, fundamental technique demonstrations, and practical drilling designed to help you master key grappling concepts safely.
Whether you're entirely new to martial arts or looking to refine your skills, our program is tailored for all levels—from BJJ for beginners in Olive Branch to more advanced training. You'll learn how to execute basic maneuvers, practice with a partner, and get personalized feedback, ensuring that you feel comfortable and confident every step of the way.
Our training sessions are more than just workouts—they're an opportunity to join a thriving community of martial arts enthusiasts. At our Olive Branch martial arts gym, you'll quickly discover that learning Brazilian Jiu-Jitsu in Olive Branch is not only about physical fitness and self-defense, but also about personal growth and lasting connections. The supportive nature of our classes means that you’re never alone on your journey; our instructors and fellow students celebrate every success, no matter how small.
If you're ready to explore a new challenge, improve your overall fitness, and unlock a new level of self-confidence, our BJJ training in Olive Branch is the perfect starting point. Experience firsthand how our expertly designed curriculum and warm community can transform your life.
Join us for a free trial class and see why our Brazilian Jiu-Jitsu Olive Branch classes are the best choice for anyone eager to begin their martial arts journey.
Try a FREE Brazilian Jiu-Jitsu Class!
Got Questions About Brazilian Jiu-Jitsu?
Real Jiu-Jitsu Students. Real Experiences!
Robin J.
"I’m at the beginning of my Jiu Jitsu journey and I’m burning calories, getting fit, learning self-defense, and meeting nice people. The treadmill and weights don’t inspire me. Shackleford’s is very different. Come visit a class. Meet Coach JD and the team. It may be just what you need."
McLovin
"One of the best jiu jitsu classes I’ve been to in the Memphis area. Coach JD really knows his stuff and makes the classes super fun. I was young and a bit nervous but all the other students went out of their way to make me feel welcome and comfortable."
Tyler M.
"Easily the best MMA experience in the area. When you first start it's intimidating seeing all the Brazilian Jiu-Jitsu people but everybody is very welcoming and friendly. They also have a Muay Thai class which is great for cardio and self defense. It's also nice that they have a Olive Branch and Hernando location."
BJJ for Self-Defense?
Brazilian Jiu-Jitsu isn’t about raw size or brute strength—it’s all about precision, control, and technique. Discover how our BJJ program in Olive Branch teaches you to neutralize larger opponents, escape dangerous situations, and remain calm under pressure. Gain practical, real-world self-defense skills that empower you to protect yourself with confidence in any situation.
BJJ for Confidence?
Step onto the mats and challenge your limits. Our Brazilian Jiu-Jitsu classes in Olive Branch build mental toughness, resilience, and unwavering self-belief. Every session pushes you beyond your comfort zone, proving that when you can handle yourself on the mats, you can handle anything life throws at you.
BJJ for Fitness?
Forget monotonous workouts—Brazilian Jiu-Jitsu in Olive Branch delivers an engaging, full-body workout that keeps you on your toes. Build strength, boost endurance, and burn fat with every roll. Experience dynamic, functional fitness that replaces treadmills with real training and makes every class a new challenge.
Want All These Benefits—And More?
Brazilian Jiu-Jitsu in Olive Branch isn’t just about self-defense, fitness, or confidence—it’s about transforming every aspect of your life. Embrace the challenge, step onto the mats, and discover your true potential.
Ditch the Gym—Step Onto the Mat and Transform Your Life!
Tired of Boring Workouts? Discover a Fun, Practical Way to Get Fit with BJJ in Olive Branch!
Sick of staring at the clock during another uninspiring gym session?
At Shackelford’s MMA Center in Olive Branch, MS, we’re redefining fitness with Brazilian Jiu-Jitsu (BJJ)—a full-body workout that keeps your mind engaged and your body in motion. No more repetitive reps or dull treadmill runs—every class challenges you with real techniques, strategic movement, and dynamic training that makes you stronger, sharper, and more confident.
BJJ isn’t just exercise—it’s an experience. Whether you’re a total beginner, looking for a fun alternative to traditional fitness, or need a flexible way to train, we’ve got you covered. Our laid-back, supportive environment welcomes all ages and skill levels, so you can train at your own pace—whether that’s a few times a month or multiple days a week.
At Shackelford’s, fitness isn’t a chore—it’s a challenge you’ll love. Step onto the mat, embrace the journey, and transform your body and mind with BJJ. Ready to experience the difference?
Sign up for your free trial class today!
Ready to Start Your BJJ Success Story?
Empower Yourself with Real-World Self Defense!
Master Practical, Effective Self-Defense with Brazilian Jiu-Jitsu in Olive Branch
Want to feel stronger, safer, and more confident in any situation?
At Shackelford’s MMA Center in Olive Branch, MS, our Brazilian Jiu-Jitsu (BJJ) classes teach real-world self-defense that works—no size, strength, or experience required.
Our expert instructors break down each technique into simple, effective moves, ensuring that beginners feel comfortable while experienced students sharpen their skills. BJJ isn’t about brute force—it’s about strategy, control, and staying calm under pressure.
Whether you want to feel safer in everyday life, improve your awareness, or just gain peace of mind, our BJJ self-defense training gives you the tools to protect yourself and those you love.
Take control of your safety. Step onto the mat and start your self-defense journey today!
Ready to Learn Real Self Defense Skills?
Meet Friends, Learn Skills, and Have a Blast with BJJ!
Train, Laugh, and Grow at Shackelford’s MMA Center in Olive Branch
Brazilian Jiu-Jitsu isn’t just about learning techniques—it’s about finding your tribe.
At Shackelford’s MMA Center, you’ll train with people who motivate, challenge, and support you every step of the way.
✅ Make real connections with training partners who push you to improve
✅ Learn at your own pace in a fun, ego-free environment
✅ Laugh, roll, and grow stronger—because training should be exciting, not intimidating
No matter your age or experience level, BJJ is a journey of progress, friendships, and nonstop learning. Whether you're stepping on the mat for the first time or looking to refine your skills, you’ll find a welcoming community ready to help you succeed.
Start your journey today—train hard, make friends, and have fun with BJJ!
Ready to Join the Team?
Beginner-Friendly Brazilian Jiu-Jitsu for All Ages
It’s Never Too Late to Start BJJ—Train Smart, Build Strength, and Gain Confidence
Think you’re too old to start Brazilian Jiu-Jitsu? Think again.
At Shackelford’s MMA Center, we believe BJJ is for everyone—no matter your age, background, or fitness level. No matter your age, you’ll quickly realize that Jiu-Jitsu isn’t about being the fastest or the strongest—it’s about technique, strategy, and consistent growth.
✅ Move better, feel stronger, and improve flexibility
✅ Train smart, not hard—our instructors help you progress safely
✅ Join a welcoming community where beginners of all ages thrive
Many students start Jiu-Jitsu later in life and wish they had started sooner. The biggest obstacle isn’t your body—it’s the voice in your head saying you can’t. Push past that, step onto the mats, and prove yourself wrong.
Your journey starts now. Ready to see what you’re capable of?
Ready to Get Started?
FAQ
Do I need to be in shape to start BJJ?
No! You don’t need to be in shape to start Brazilian Jiu-Jitsu—BJJ gets you in shape. Our classes are designed for all fitness levels, allowing you to train at your own pace while naturally building strength, endurance, and flexibility over time. Whether you're a total beginner or getting back into fitness, BJJ is a fun, engaging way to improve your health while learning real self-defense skills.
Am I too old to start BJJ?
Absolutely not! People start BJJ in their 30s, 40s, 50s, and even 60s. Brazilian Jiu-Jitsu is designed for technique, leverage, and strategy—not just speed or strength—making it accessible at any age. The only “too late” is never starting. Whether you’re looking for self-defense, fitness, or a new challenge, BJJ meets you where you are and helps you grow from there.
What do I wear to my first class?
No special gear needed—just wear comfortable workout clothes! A t-shirt and shorts work great for your first class. If you stick with it, you’ll eventually want a BJJ gi for traditional training or rash guards and grappling shorts for no-gi classes.
Where are you located?
We offer Brazilian Jiu-Jitsu classes in Olive Branch and Hernando, MS, making it easy for you to train at a location that’s convenient for you. Whether you're looking to start your journey or take your skills to the next level, we've got a spot for you on the mats!
What if I feel nervous about starting?
Absolutely! Every Jiu-Jitsu practitioner was a beginner at some point. But here’s the truth—Shackelford's MMA Center has one of the most welcoming and supportive communities in martial arts. From day one, you’ll be surrounded by teammates who are here to help, not judge. The hardest part is walking through the door—after that, you’ll wonder why you didn’t start sooner!
Is BJJ good for self-defense?
Yes, absolutely! Brazilian Jiu-Jitsu is designed to teach you how to control an opponent, escape bad positions, and effectively defend yourself—without relying on size or strength. It focuses on leverage, technique, and strategy, making it an ideal martial art for people of all sizes to defend themselves with confidence, regardless of the situation.
Do I need to compete?
Not at all! Brazilian Jiu-Jitsu is a versatile martial art that caters to everyone, whether you're interested in competition or not. Some people love the thrill of competition, while others train for fun, fitness, or self-defense. At Shackelford’s MMA Center, BJJ is what you make it—train at your own pace and focus on the aspects that matter most to you.
How do I get started?
The first step is easy—try a free class, meet our expert team, and experience Brazilian Jiu-Jitsu for yourself. The hardest part is walking through the door! Once you're here, you'll be welcomed into a supportive environment where you'll feel comfortable, whether you're a complete beginner or have some experience.
Start Your Brazilian Jiu-Jitsu Journey with a Free Class!
Don’t wait any longer to transform your life. At Shackelford’s MMA Center, you’ll not only develop powerful skills but also become part of a community that supports, motivates, and celebrates you every step of the way.
Whether you’re just getting started or looking for a long-term hobby, Brazilian Jiu-Jitsu offers a dynamic, fun, and welcoming environment—perfect for people of all ages and experience levels.
Ready to grow stronger, gain confidence, and enjoy a workout that’s always exciting? Fill out the form now to join the Shackelford’s family and kickstart your BJJ journey today!
About Us
We are a Mixed Martial Arts gym proudly serving Olive Branch, Southaven, and Hernando, and all of Desoto County. We specialize in Brazilian Jiu-Jitsu, Kickboxing, Self Defense, and more—offering expert MMA training designed to boost your strength, confidence, and skill. Join our community today and start your transformation!
